One day intro (adults)

A fun and intensive introduction to indoor climbing, focusing on the safety skills needed to climb independently.

Recommended for

Adults keen to start climbing unsupervised as soon as possible, or those wanting to refresh their skills.

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Need to know

When: Weekends (peak), Wed & Fri (off-peak)
Duration: 5 hours
Price: £90 (peak), £80 (off-peak)
Min age: 16+
Group size: Max 6
Equipment: All equipment is provided and included in the price.
Cancellation: No refund given if cancelled within 72 hours of the event.
Note: A minimum of 2 participants are required in order for this course to run. The course will run for 3 hours if only two people are booked for a session.

I love introducing people to climbing for the first time. It's great to see people progressing from beginner, to top roping and onto leading - and really enjoying themselves! One of my favourite moments from working at the Castle was receiving flowers and a card from two people that attended one my of courses, saying thank you for introducing them to such a wonderful sport. They met on the course and went on to become climbing partners!

Kerry (one of our instructors)

Course outcome

This course will equip you with the confidence to climb independently at the Castle. You will learn how to tie into a harness, how to belay safely, climbing etiquette, and some basic climbing techniques.


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Still not sure what’s right for you?

Drop us a message and we’ll 
get back to you.

Or call us on 020 8211 1082 (Mon-Fri 10am-5pm)