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Training Facilities

Many people use their climbing sessions as a way to keep fit or to train to reach their climbing goals.  The Castle offers dedicated training facilities to help you achieve your objectives, whatever they are.

What's available?

  • Small Gym - complete with exercise bike, rowing machines, free weights & squat stand
  • Campus Board
  • Fingerboards
  • Olympic Rings 
  • Pull Up Bar

Who can use it?

The Gym is only available to registered climbers and supervised novices.  Remember, while this equipment can aid your training, if used incorrectly it can easily lead to injury. Under 18's are particularly at risk and some of the equipment is unsuitable for their use. 16 and 17 year olds may use the gym with parental consent following an induction (contact Reception to book an induction).

Download: 16-17 year old Parental Consent / Gym Induction

Personal Training

For personalised strength and conditioning, try a personal training session with one of our Castle Associates or a Coaching Session with our staff. 

Training and Skills blog

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